Natural boon for hypertension, strong memory, anxiety,pain,skin and hair
Brahmi
Brahmi is an ancien herb. It is known as a boon for strengthen nervous system and brain. It is used in many indian medicines from 3000 years . It is juicy and has white, pink and blue flowers. It is found near waterlogged places.
Benefits
Memory enhancement: Using brahmi for a long period regularly can enhance memory. It also sharpen the brain. Brahmi powder has to be mixed with milk or ghee because animal fat dissolves its nutrients in better way.
Anxiety: Chewing Brahmi leaves ( 2-3 at once) can relief in tension and anxiety. It has some active nutrients which effect positively on harmonal disbalance. Cortisol is an anxiety harmone which can be regulated by brahmi.
Anxiety: Brahmi also relief in inflammation and pain. Applying brahmi leaves on the affected area can decrease inflammation. It is useful in back pain, muscle pain and even in headache. Brahmi oil is also useful in pain affected area.
Respiratory system: Brahmi can be added to tea or its leaves can be eaten. It is used as ayurvedic treatment of cough, sinus blockage.
Skin and hair: If you want to heal wound fast and clean the skin, then apply brahmi oil on affected area. It removes scars anf soften the skin. Brahmi oil is also useful in hair fall and hard hair. It makes hair healthier and soften it.
Brahmi is cool in nature.
It can be taken after meal as per doctor's advice.
Very nice information
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